The Last Intention of 2020
It is officially that weird time between Christmas and New Years where we don’t know what’s going on. But this is an extremely important time! These are your last days of 2020 and the last days of what has been a life-changing and challenging year. Tune in today as Rachel shares the final intention of 2020 that will allow you to envision your goals and get structured on your dreams for 2021. We are closing a chapter. This doesn’t happen in the blink of an eye - we need time to process. Tune in to begin.
A Christmas Gift to Yourself
My Word for 2021 Is…
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!