Do You Know Where You’re Going?
This week is a powerful one! Not only is a new year coming, but a new decade as well. Spiritually, this transitional period is the perfect time to get really clear and focused on what we want to manifest and in what direction we want our lives to lead. But how do we know where to go? First, by setting an affirmation to anchor into right at the start of the week! Tune in for the perfect affirmation to bring you into the mind space for beautiful and important changes to come.
How to Love Yourself
In 2020, I Will…
About The Show
Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!