The Daily Practice with Rachel Brathen

Do You Know Where You’re Going?

Do You Know Where You’re Going?

The Daily Practice with Rachel Brathen - December 30, 2019 - 03:45

This week is a powerful one! Not only is a new year coming, but a new decade as well. Spiritually, this transitional period is the perfect time to get really clear and focused on what we want to manifest and in what direction we want our lives to lead. But how do we know where to go? First, by setting an affirmation to anchor into right at the start of the week! Tune in for the perfect affirmation to bring you into the mind space for beautiful and important changes to come.

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How to Love Yourself

December 27, 2019 - 05:40
Today’s episode is in loving memory of Ram Dass. Ram Dass was one of the most influential teachers in Rachel’s life. She came back to...

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In 2020, I Will…

December 31, 2019 - 05:46
It’s New Year’s Eve! In today’s episode, we are going to set a clear and concise intention for 2020. What is your goal for the coming...

About The Show

Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!