Yoga Girl Daily

A Plant Friend I am Feeling Drawn to Right Now is…

A Plant Friend I am Feeling Drawn to Right Now is…

Yoga Girl Daily - June 21, 2022 - 05:51

As we connect deeper to nature this week, take a moment to consider if there is a specific plant, tree, flower, or herb that has been calling to you lately. Rachel shares a practice that will bring you closer to this plant and discover new ways you can use it in your life. Tune in to begin.

Previous Episode

This Week, I Will Nurture My Relationship with Nature

June 20, 2022 - 04:52
How would you describe your relationship with nature? Has it changed throughout your life? How would you like it to grow in the future?...

Next Episode

A Meditation to Forge a Connection with the Earth

June 22, 2022 - 07:43
Have you been feeling a little bit anxious, disconnected, or untethered lately? Today’s episode will help you forge a connection back to...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!