What Book Changed Your Life?
Books are powerful. Just by reading words on paper, you can transport yourself to different realities, learn new opinions - or even change your life. What life-altering book has cracked your heart open? Tune in to anchor yourself into gratitude for the author who wrote it, the words that moved you, and the journey you’ve been on since.
A Meditation to Honor Your Heart Space
Making Date Night Sacred
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!