This Week, I Will Be of Service
Today is Rachel’s birthday! As a true libra, this week’s intention reflects her birthday wish - anchoring into service. We are presented with countless opportunities to be there for others. Do you notice them? They are often quick, simple and easy, but completely life-changing. Tune in to learn how you can make someone’s day. It just might make your day, too.
The Perfect Morning Ritual
I Feel Pain Because…
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!