Begin the Year with Action!
It’s already been 3 days since we set our intentions for the new year. Today, let’s check in on them and reflect! How have your intentions influenced your actions over the past few days? How have you incorporated them into your life (or not)? Meeting our goals takes constant work. The best time to start is right now!
The Gratitude Jar - Let’s Make 2020 a Year of Gratitude!
How to Turn Intentions into Actionable Goals
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!