Something That Brings Me a Sense of Trust Is…
Is trust a challenging topic for you? We tend to focus on the parts of our lives where trust is lacking, but today’s episode will allow you to flip that script. When does trust show up in your life? How does trust show up in your life? Whether it’s a specific person, being in nature, a place you can feel safe or a practice that brings you home, trust is there for you in some way. Tune in to lean into that trust and know that things are going to be okay.
This Week, I Will Honor Everything I’ve Overcome
Your Body Always Tells the Truth
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!