What Limiting Belief is Holding You Back?
Are you struggling with a limiting belief? That story you keep telling yourself may no longer be true - and it could be holding you back. Tune in today as Rachel explains exactly what a limiting belief is, where it may have come from, and most importantly - how to release it. What would your life be like if you could let go of your fears? A more spacious and freeing existence may be right around the corner.
This Week I Will Tune In to What I Truly Need
The Purpose of the Present Moment
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!