Yoga Girl Daily

Something That Has Made Me Really Happy Lately Is…

Something That Has Made Me Really Happy Lately Is…

Yoga Girl Daily - November 9, 2021 - 05:21

We tend to put more of our focus on the things that aren’t working in our lives. In today’s episode, we are flipping that script and focusing on joy. What made you really happy lately? Reflect on it and notice - the more you invite joy into your life, the more joy seems to come your way. Tune in to begin.

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This Week, I Will Celebrate My Most Authentic Self by Following My Joy

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!