Yoga Girl Daily

The Thing That Scares Me the Most Right Now Is…

The Thing That Scares Me the Most Right Now Is…

Yoga Girl Daily - October 26, 2021 - 07:29

For today’s self-inquiry, we are diving into the other side of bravery - which is of course, fear. We all experience fear in our lives, but there is a difference between reasonable and unreasonable fears. Between fear we can live with and fear that is controlling our lives. Tune in today to dive into your own fears, specifically the ones that are holding you back. It’s time to get vulnerable.

Previous Episode

Stepping Out of Your Comfort Zone to Be Brave

October 25, 2021 - 07:17
This week, we are setting the intention to be brave. Not in the way you usually see in adventure movies, but in the day-to-day, mundane...

Next Episode

A Meditation to Find Alignment

October 27, 2021 - 06:23
We are always in one of two places: either in alignment, or striving for it. Where are you today? In this meditation, you will work to...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!