Yoga Girl Daily

How to Remain Calm and Get Things Done

How to Remain Calm and Get Things Done

Yoga Girl Daily - August 30, 2021 - 05:29

As summer comes to an end, you may be noticing a shift in energy and pace. School is starting, work may be getting busier, and life just feels a bit more hectic. But is there a way to get everything done and remain calm? In today’s episode, we set that intention and Rachel shares how to do it. Tune in to get organized and stay grounded.

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!