In 2020, I Will…
It’s New Year’s Eve! In today’s episode, we are going to set a clear and concise intention for 2020. What is your goal for the coming year? What do you want to create? What are you longing for? What feeling do you wish to embody? What kind of year do you want to manifest? Setting an intention, and then following the practice Rachel shares for midnight’s arrival, is the best way to bring your desires out of your heart and into the universe.
Do You Know Where You’re Going?
A Meditation For The First Day Of The Year
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!