Christmas Eve Gratitude
Happy Christmas Eve! Whatever you may be celebrating right now and whatever feeling is being evoked inside of you, today’s practice will help you find the most important moment of gratitude you have had so far during the holidays. Gratitude is more than writing it down or saying it out loud, it is a true feeling within. Tune in today to acknowledge your precious moment and embrace the feeling it brought with it. There is always something to be grateful for around the holidays.
A Meditation to Create Something Sacred
A Christmas Gift to Yourself
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!