Marvel and Be Grateful for Your Big Accomplishments
Take a moment in today’s episode to be truly grateful for a big accomplishment you’ve realized lately. It changed the world a little bit! And it changed you, too. Rachel will share how she felt after her own latest venture (hint: her book, To Love and Let Go, is now available in paperback! Snag a copy here: https://bit.ly/ToLoveandLetGoPaperback) and you’ll be immediately inspired to get out there and create again.
A Meditation to Experience and Express Your Emotions
A Self-Care Practice, a Tree, and the Answer You’ve Been Longing For
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!