Yoga Girl Daily

The Area of Your Home That Needs Spring Cleaning Now

The Area of Your Home That Needs Spring Cleaning Now

Yoga Girl Daily - April 26, 2022 - 06:57

We’re spring cleaning this week, but where do we begin? We often turn to the places of our homes that guests see the most - but are these the spaces we should be focusing on? In today’s episode, Rachel shares where to clean that will make a real impact on your life. Tune in to discover where it is.

Previous Episode

This Week, I Will Spring Clean My Home

April 25, 2022 - 07:01
Spring has sprung! It’s time to do some cleaning. There’s no better time in the year to bring fresh energy into your life - and there is...

Next Episode

A Meditation to Unwind Your Heart

April 27, 2022 - 08:21
With one hand to the belly and the other to your heart, your meditation practice begins. As you slow down the breath, you’ll imagine...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!