Yoga Girl Daily

A Meditation to Experience a Moment of Magic

A Meditation to Experience a Moment of Magic

Yoga Girl Daily - December 22, 2021 - 07:07

Magic is all around us, and within us. In today’s meditation practice, you will honor the magic of your body - your physical self, your breath, your beating heart. Every present moment you get with yourself is a miracle. Tune in to feel it.

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!