What Are You Always Grateful For?
Where do you turn to always find a felt sense of gratitude? What are the practices, people or things that lift you up in life, no matter what? In today’s episode, we honor these consistent blessings. They are a big deal! Tune in to bask in the beauty of them.
Finding the Quiet Place Within You
The Radical Idea of Asking for Help
About The Show
Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!