Embracing the Confidence Within You

Embracing the Confidence Within You

Yoga Girl Daily - April 30, 2021 - 04:05

What makes you feel beautiful and confident? In today’s practice, we are going to beautify ourselves in whichever way comes natural to you. Sometimes dolling ourselves up on the outside can completely shift the energy we feel on the inside. Tune in to embrace your confidence and beauty, and remember that this is for you!

Previous Episode

What Do You Love About Yourself?

April 29, 2021 - 06:38
When it comes to body positivity, the aim is usually to bring more love to the parts of ourselves that we have a hard time accepting. In...

Next Episode

This Week, I Will Accept and Embrace Change

May 3, 2021 - 04:15
Change is uncomfortable, but it is also inevitable and completely natural. Nature teaches us about change every day - so why do we...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!