The Moments That Change Your Life
From your current perspective, you have the ability to look back on your life and see how it has played out up until now. You can reflect on the moments, the crossroads, the challenges, the places, and the people that really shaped who you are. In today’s gratitude practice, you will focus on a moment that changed your life. One that was everything. Tune in to begin.
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About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!
