What is Missing in Your Life?
In each of our lives at some level, we are missing something. Maybe it’s material, or a special relationship, or something internal such as a sense of peace. Whatever it may be, it could be playing a greater impact on your life than you realize. If you aren’t present with that feeling of lack, you may be leading your life with its energy and overcompensating in certain ways. Today’s episode will allow you to tune into the piece that is missing in your heart. After we acknowledge it and sit with it, we can learn how to meet our own needs. Tune in to find out how - you may already have the answer.
This Week I Will Practice Loving Kindness
A Meditation to Connect to Your Body
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!