One of My Greatest Qualities is…
We all have that inner critical voice that sometimes tells us we aren’t good enough. Today, let’s change that internal dialogue to a positive one! What is your greatest quality? Reflect on something that is unique to who you are and appreciate the beauty that you bring to this world.
This Week, I Will Listen to My Body and Let It Lead the Way
Journey Into The Heart
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!