Yoga Girl Daily

How to Get Answers from the Universe

How to Get Answers from the Universe

Yoga Girl Daily - March 18, 2022 - 06:51

To communicate with the universe, you need to surrender the part of you that thinks you know best. In today’s self-care practice, Rachel shares two life-changing ways to call in the wisdom of a higher power. All you need to do is ask. Tune in to see the signs.

Previous Episode

Reflecting on Today’s Gratitude

March 17, 2022 - 04:06
A day is not complete without a moment of gratitude. In today’s practice you will look back on your day and reflect on something you are...

Next Episode

This Week, I Will Focus on the Good in the World

March 21, 2022 - 06:42
This week’s intention on Yoga Girl Daily is to focus on moments of joy, excitement and play. Not to bypass the suffering of the world,...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!