Yoga Girl Daily

Making a Beautiful Mess

Making a Beautiful Mess

Yoga Girl Daily - December 17, 2021 - 04:24

Sometimes you have to let yourself get messy - especially if you don’t like messes. There is nothing more freeing than cluttering the kitchen while baking something delicious, or getting dirt under your fingernails when planting something in the garden. In today’s episode, you are going to make an intentional mess. Let go of control, allow your inner child to play, and feel the joy found in it. Tune in to begin.

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The Gratitude Found in the Mess

December 16, 2021 - 03:58
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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!