This Week, I Will Focus on the Beauty of this World
It is a wild time to be alive. But it’s also a beautiful time to be alive. If you’ve been affected by any challenges or injustices lately, this week’s intention will help bring you back to a place of balance. We are going to count our blessings, spend time in gratitude, and find beautiful moments in our lives. Tune in to get started.
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Getting Primal for a Self-Care Practice
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A Major Blessing I Am Not Taking For Granted Is…
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!
