A Sacred Learning of Lands
Do you know the history behind the land you live on? What was it called? Who lived there before? What language did they speak? The reason you are where you are today has a long history behind it spanning centuries. Tune in today as Rachel shares the history of her home country Aruba, and invites you to deepen your own story by honouring the people who came before you and acknowledging the harm they faced. Through a deeper understanding of the land you live on, we can all move one step closer toward unity and oneness. Tune in to begin!
Who Feels Like Family?
Making Space for You in December
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!