The Daily Practice with Rachel Brathen

Being Relentless in the Pursuit of Happiness

Being Relentless in the Pursuit of Happiness

The Daily Practice with Rachel Brathen - October 12, 2020 - 05:01

This year has brought with it anything but ease, so we can no longer afford to be anything but serious when it comes to our joy! It is imperative that we anchor into something that makes us happy every single day. By putting happiness on the top of our priority list, we feel more energized in other areas of our lives, we are better at being of service, and the world doesn’t seem so hopeless. Everything falls into place. Tune in to put yourself on the path to happiness.

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The Perfect Evening Ritual

October 9, 2020 - 05:06
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What Practice Empowers You?

October 13, 2020 - 06:10
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About The Show

Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!