Yoga Girl Daily

How to Turn Intentions into Actionable Goals

How to Turn Intentions into Actionable Goals

Yoga Girl Daily - January 6, 2020 - 04:59

Happy Monday! As we slowly find the regular flow of day to day life after the holidays, today’s practice will teach you how to turn the intentions you set for the new year into actionable goals. After all, there is no such thing as a dream too big - they can all be broken down into little steps. Once we can do that, the path ahead of us becomes clear. Our job is to just do the next right thing. Tune in to start on the path that will lead you to all your heart’s desires.

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Begin the Year with Action!

January 3, 2020 - 05:19
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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!