A Swedish Midsummer Ritual
It is midsummer! If you’re in Sweden, this is the biggest celebration of the year. If you’re not, you can still tap into the ancient Scandinavian traditions through this special ritual Rachel shares on today’s episode. Tune in to hear what it is, then kick off your shoes and get outside to commune with Mother Nature and yourself!
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About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!