Yoga Girl Daily

How to Find the Sacred in a Cup of Tea

How to Find the Sacred in a Cup of Tea

Yoga Girl Daily - September 10, 2021 - 07:12

Today’s episode will inspire you to go deeper into your next cup of tea. Tea is plant medicine, after all! When you drink it, you connect with nature and all that is. In today’s episode, Rachel shares how to make your next cup of tea sacred, step by step. Tune in to connect not only with this practice, but to find yourself in it, too.

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!