How to Find the Sacred in a Cup of Tea
Today’s episode will inspire you to go deeper into your next cup of tea. Tea is plant medicine, after all! When you drink it, you connect with nature and all that is. In today’s episode, Rachel shares how to make your next cup of tea sacred, step by step. Tune in to connect not only with this practice, but to find yourself in it, too.
How Do You Express Gratitude for Good Health?
This Week, I Will Bring Fresh Energy Into Every Area of My Life
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!