Yoga Girl Daily

When Was the Last Time You Felt Truly Amazing?

When Was the Last Time You Felt Truly Amazing?

Yoga Girl Daily - September 14, 2021 - 06:44

What brings you to life? What makes you feel fantastic, spectacular, on top of the world? Today we are contemplating those times in our lives that were truly great, and what brought us there to begin with. There is always room to invite in more! Tune in to begin.

Previous Episode

This Week, I Will Bring Fresh Energy Into Every Area of My Life

September 13, 2021 - 07:05
Today is a great day to hit the reset button! This week’s intention will bring fresh energy into every area of your life. Tune in to air...

Next Episode

A Meditation to Connect to Your True State of Being

September 15, 2021 - 08:52
Your breath can tell you a lot about yourself. If you’re stressed or moving through something challenging, your breath can become...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!