Tips to Take Care of Your Home
For today’s feel-good practice, we are taking care of ourselves by taking care of our home. The environment we live in plays a huge role in how good we feel - especially when it comes to the structural and foundational wellbeing of our home. Tune in as Rachel goes through a checklist to keep your home the beautiful, comforting, and safe place it should be.
How to Be Grateful for Your Body
Let Nature Guide the Way
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!