Acknowledge Your Teachers
The past few weeks have been an eye-opening and crucial learning experience for many of us, especially when it comes to the anti-racism work to be done that is long overdue. With every learning in your life comes someone to thank for the teaching - and today’s theme is focused on just that. Today we are putting gratitude into action and acknowledging those who have put effort, energy and time into educating us on the injustices that exist deep within our society. Without these teachers there would be no lessons, and without these lessons there would be no growth. Tune in to put gratitude into action.
A Meditation Toward Peace
What Love Looks Like
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!