Yoga Girl Daily

This Week, I Will Accept and Embrace Change

This Week, I Will Accept and Embrace Change

Yoga Girl Daily - May 3, 2021 - 04:15

Change is uncomfortable, but it is also inevitable and completely natural. Nature teaches us about change every day - so why do we resist it so much? This week’s intention is to accept and embrace change, even just a little bit at a time. Tune in to lean into the trust that life is taking you where you’re meant to be.

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!