This Week I Will Find a Way to Feel Purposeful Everyday
Don’t blame yourself if you aren’t overly productive right now. We are in a global pandemic, after all! But at the same time, if it feels like the days are starting to blend together, anchoring into a sense of purpose can make all the difference - especially if you feel as though you’ve lost your purpose right now. Every morning week, ask yourself how you can find purpose in your day, no matter how small. Stick to your yoga practice. Start a small project around the house. Help someone in need. If you feel like you’re floating away, this practice will anchor you back down to earth.
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About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!