What Practice Empowers You?
Every single one of us brings a unique offering to this world. But, sometimes we forget that! Especially right now, we could all use a little more confidence and certainty in our day. Today’s episode will help you connect to your own sense of empowerment, and the practices that fire you up. Tune in today so that the next time you feel insecure, or the next time you think you don’t matter - you can root into this practice and remember just how important you are.
Being Relentless in the Pursuit of Happiness
A Meditation to Anchor into Truth
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!