Yoga Girl Daily

Making Your Wildest Dreams Come True

Making Your Wildest Dreams Come True

Yoga Girl Daily - January 28, 2022 - 05:50

If there was nothing holding you back, what does your dream life look like? What do you want to spend your days immersed doing? For today’s self-care practice, you and someone you trust are going to have a dream session. Rachel will share how to do it, then all you have to do is imagine the possibilities. There is a voice inside of you that knows what you want. Sometimes you just need someone to listen. Tune in to begin.

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A Grateful January

January 27, 2022 - 04:17
We are almost an entire month into the new year. What came your way in January that you were grateful for? Tune in to reflect on the...

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This Week, I Will Let Water Nourish Every Part of My Life

January 31, 2022 - 07:38
Water serves us in so many ways. Not only do we drink it, bathe in it, and sweat it out, its energy helps us go with the flow and find...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!