Five Years from Now…
Tune in today to open yourself up to a very powerful question - who will you be five years from now? If you envision your dream life (without holding yourself back by expectations!), what does that life look like? What is different? Who are you with? Today’s episode will allow you to dive deep on all the possibilities your future could hold. Acknowledging what you want is the first step to turning those possibilities into realities.
The Benefits of a Great Night’s Sleep
Your Breath is Intricate and Infinite
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!