Yoga Girl Daily

Finding Gratitude for the Easy Things in Life

Finding Gratitude for the Easy Things in Life

Yoga Girl Daily - April 21, 2022 - 06:11

A lot of your life is spent trying to figure things out, organizing things, fixing things, and making sure everything goes just right. Very rarely do you consider the easy things in life - the things that come naturally, the areas that flow, the places where your mind doesn’t have to be. In today’s episode, we are going to give space and gratitude to those things. How fortunate we are to have them! Tune in to begin.

Previous Episode

A Meditation to Reflect on Your Place in the World

April 20, 2022 - 08:10
In today’s meditation, you will find yourself in two places at once - rooted to this earth, and connected to something greater. Rachel...

Next Episode

How to Organize Your Life and Take Action

April 22, 2022 - 05:22
The time has come! We have been talking about it all week, but now its time to actually take action and bring order to something messy...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!