Blessings in Disguise
Every day should be one of gratitude. But sometimes, it takes a little while to find the gratitude in certain situations. Today, remind yourself of something you once perceived as a problem or issue in your life that happened long ago. Can you now find the gratitude in that situation? Usually beneath all the major struggles we face in life, at some point after the fact we realize that hidden beneath them is a beautiful lesson. The universe brings you challenges in certain ways so you can find what was inside of you all along. Don’t forget to take time to reflect on past struggles! There is always gratitude on the way, even if it comes as a blessing in disguise.
Trust the Transitions
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!