Finding Gratitude When Inspiration Strikes
Inspiration is an elusive force. But when it strikes, it brings a certain zest into your life that you can’t find anywhere else. In today’s gratitude practice, you will reflect on the moments of inspiration and creativity that have come your way lately. They brought you the ideas, and from there you created the beauty. Tune in to begin.
A Meditation to Connect to Your True State of Being
How to Dance Until You Feel Something
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!