Today’s self-care practice might seem boring, but it can actually be really fun! We are going to take a look at our finances – which has more to do with self-care than you may think. Take some time to meditate and reflect on something you want to save up for. It can be big, small, long-term or short-term! What are you aiming for in a material sense? A trip? A training? Figure out how much it will cost you and then look over your finances and take the first step to saving. Remember that a little can go a long way. The more consciously we put energy into this, the more we can draw in abundance. Money is energy, after all! Make sure that you use it in a way that lifts you up.
Blessings in Disguise
I Am Good Enough The Way I Am
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!