Yoga Girl Daily

To Feel At Peace I Need…

To Feel At Peace I Need…

Yoga Girl Daily - November 26, 2019 - 05:10

It’s Tuesday and a beautiful day for us to look within and learn something new about ourselves. Today, our focus is on something absolutely crucial in our lives: finding peace. What do you need to have happen in your life for you to feel peaceful? When is peace lacking? What has to fall into place to bring it back? Maybe you need to cut yourself some slack, maybe you need to ask for help, maybe you need some alone time. Only you know the answer, so take some time for that question today. Identifying the tools you have is the first step to doing them. It’s time to define them and take action!

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I Have Everything I Need

November 25, 2019 - 05:21
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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!