Yoga Girl Daily

How Do You Express Gratitude for Good Health?

How Do You Express Gratitude for Good Health?

Yoga Girl Daily - September 9, 2021 - 06:50

We tend to not appreciate what we have until it’s gone, especially when it comes to our health. In today’s episode, that is not the case! Let’s focus on our health, on the parts of us that are thriving, on where we are doing amazing. Tune in to cherish your body completely - and you may realize you take even better care of it afterward.

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September 8, 2021 - 07:19
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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!