Let Nature Guide the Way
The answers to many of life’s questions are found in the trees, the wind, the grass and the sea - they are found in nature. This week’s intention will allow you to deepen your connection with the earth and lean into the trust that Mother Nature has your back. Tune in to notice the signs.
Tips to Take Care of Your Home
Honoring Your Resilience
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!