Honoring Your Inner Healing Work
When it comes to our inner healing work, we have to stay diligent. Our minds like to tell us that we aren’t making a difference or we need to work harder. But, look at how far you’ve come! This week’s intention will help you to honor the work you are doing to care for your community, your family, and your soul. You are doing a good job. Tune in to realize it.
The Surprising Benefits of Being Barefoot
Why Our Connection with Nature Matters
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!