What Does Your Higher Self Look Like?
Have you ever been in a complete state of flow in your life? Or, have you ever faced a crisis but felt an inner knowing that everything would be okay? These experiences come from our higher self - that part of us that is wise and all-knowing. In today’s episode, Rachel outlines how to tap into your power and become the most aligned version of yourself. The answer lies in shedding everything that is holding you back. Tune in to live your best life.
This Week, I Will Slow Down and Let My Heart Lead the Way
A Meditation to Expand Your Awareness
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!