Embracing Your Inner Authority
Your body is your greatest vessel. Everything you experience in life happens through your body - and ultimately, you have control over it! In today’s meditation, you will tap into your inner authority and experience this practice in whatever way unfolds for you. Whatever you are feeling makes sense, and you have complete permission to be the way you are. Tune in to begin.
Finding Your Superpower
What Happy Memory Shaped You?
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!