Yoga Girl Daily

This Week, I Will Breathe New Life Into My Intentions for 2022

This Week, I Will Breathe New Life Into My Intentions for 2022

Yoga Girl Daily - January 24, 2022 - 06:15

It’s around this time of the year that we start to forget the intentions we set. So, now is the perfect time to breathe some fresh energy into them. Over the course of this week, Rachel will be sharing practical ways to evaluate how far you’ve come and return to where you want to be. Tune in today to anchor into this intention. You have more control over your life than you think.

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!