Yoga Girl Daily

Spark Gratitude for Our Many Teachers

Spark Gratitude for Our Many Teachers

Yoga Girl Daily - May 14, 2020 - 05:40

Teachers appear in our lives in many different shapes and forms. Your greatest teacher could be someone you love, someone unexpected, or even someone that has challenged you immensely. Today, we practice finding gratitude for any teacher in our lives that led us to an important learning or epiphany - and there is space to interpret how that resonates for you. Tune in to learn Rachel’s greatest teacher and give thanks to your own.

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The Infinite Power of the Breath

May 13, 2020 - 05:54
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May 15, 2020 - 05:25
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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!