What Are You Ready to Release?
With so much going on in the world, and within each of us, this week’s intention will help you release something that no longer serves you. What is weighing you down? You don’t have to carry it! Tune in to make a commitment and make a change. Clarity is on the other end of it.
The Art of Writing Yourself a Love Letter
I Know I Would Feel Better If I Stopped…
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!